ACL REHAB at aspr.

COMPREHENSIVE, ATHLETE-FOCUSED REHAB TO SUPPORT YOUR RETURN TO SPORT.

why traditional acl rehab falls short.

Rehabbing after an ACL injury is challenging — physically and mentally. Yet traditional rehab often fades out just when motivation and confidence are most needed.

  • Sessions become less frequent

  • Questions go unanswered between visits

  • Progress feels unclear or inconsistent

  • Return-to-sport readiness is uncertain

At ASPR, we take a different approach.

Our approach is designed for motivated athletes who want structured, high-support ACL rehab in Launceston.

INTRODUCING THE ACL REHAB PATHWAY

This is not a one-size-fits-all plan.

It’s a comprehensive, physiotherapy-led rehab program tailored for long-term injuries like ACL reconstructions, combining clinical care, access to performance tools, and consistent coaching under one roof.

WHAT YOU GET WITH THE REHAB PATHWAY

  • Weekly 1:1 physiotherapy sessions

  • Unlimited access to coached rehab classes (gym & field-based)

  • Direct communication with your physiotherapist between sessions

  • Ongoing strength & conditioning programs tailored to your rehab stage

  • Support with health fund and sports insurance claims

  • Access to recovery equipment, including:

    • Blood flow restriction cuffs

    • Neuromuscular stimulation units

    • Ice therapy & compression tools

    • Resistance bands and mobility tools

  • Ongoing strength & conditioning programs tailored to your rehab stage

  • Regular return-to-sport testing and progress monitoring

the details

  • Step 1 - Initial Consultation
    We assess your injury, timeline, and goals to determine if the Rehab Pathway is a suitable option.

    Step 2 - Mutual Commitment
    We review and sign our Rehab Pathway Terms & Conditions - outlining how we work together throughout your rehab.

    Step 3 - Plan Your Sessions
    Pre-book weekly physiotherapy appointments and rehab class times that fit your schedule.

    Step 4 - Train and Progress
    Engage in structured rehab with your physio and performance team guiding each phase.

  • This program suits:

    • Athletes aged 14–40 recovering from ACL reconstruction or similar long-term injuries.

    • Those who want structured, ongoing support rather than sporadic appointments.

    • Anyone who wants access to gym and field/court-based rehabilitation, not just clinic exercises.

    • Athletes open to evidence-informed care with a focus on physical and mental readiness.

  • $147 per week - valued at over $379/week*

    Includes:

    • Weekly 1:1 physio appointment.

    • Unlimited access to 5 Rebuild Classes a week.

    • Access to weekly Agility classes.

    • Regularly updated individual gym program.

    • Free hire of medical devices used to assist rehab.

    • Regular strength and performance testing using state of the art equipment.

    An invoice will be sent at the end of each week, allowing you to claim from both your private health insurance and the sport governing body insurance.

    *with full utilisation of the product options each week

    • Billed weekly via direct debit through Stripe.

    • Invoices provided for private health fund and/or sports insurance claims.

    • We can assist you in navigating sports-specific injury coverage provided by governing bodies.

    • Attendance at weekly physiotherapy sessions is required for eligible invoicing.

  • This is a membership-style pathway, not a fixed-duration program. If your rehabilitation finishes earlier than expected or life circumstances change, you may conclude your involvement in the program. Questions? We're happy to provide more details via email or arrange a phone call with a team member.

  • We can help you to determine if the rehab pathway is right for you.

    Sometimes this is due to travel distance or time commitments or financial restraints, we can help you navigate these challenges. We still offer the session by session form of care and we will still love to help you get back to the sports you love even if the Rehab Pathway isn’t right for you.

    Fill out the discovery call form and we will call you to have a chat about your story and determine the care that is most suited to you.

  • We are industry leaders in the ACL return to play process in Tasmania, and are the first to deliver this rehabilitation pathway, since 2023.

    If you don’t feel that we would be a supportive environment for your return to play goals then we are willing to offer a 100% money back guarantee on your initial consultation. There’s no other guarantee like it.

A young man performing a squat exercise on a force plate while a trainer observes and takes notes in a fitness lab.

find out if the rehab pathway is right for you

We know travel, time, or budget might be barriers - let’s chat about what’s possible.

OR FILL IN YOUR DETAILS BELOW and we’ll be in touch.